Iodized Salt

Nutrition Facts:
Nutrition Facts, Ingredients, Directions, Shelf Life, Recipes
 

Salt Dough
1 cup all-purpose flour
1/2 cup Augason Farms Iodized Salt
1 cup water
1 tablespoon vegetable oil
2 teaspoons cream of tartar

Add desired color of food coloring to the water before adding to mixture. Combine all ingredients in a saucepan and heat on low until ingredients form a ball. Store in plastic bag or air-tight container.

Egg White Frittata
1 1/4 cups Augason Farms Dehydrated Mushroom Slices
2 tablespoons Augason Farms Dehydrated Chopped Onions
1/2 cup Augason Farms Dehydrated Diced Red & Green Peppers
1/4 teaspoon Augason Farms Iodized Salt
1/4 teaspoon dried oregano
Dash pepper
1 tablespoon olive oil
8 egg whites – beaten
1 tablespoon grated Parmesan cheese  

Place all vegetables in bowl and cover with warm water and let sit for 15 minutes, drain. In a 10” ovenproof skillet, sauté the mushrooms, onion, red pepper, green pepper, salt, oregano and pepper in oil until vegetables are tender. Beat egg whites until foamy; pour into skillet. Cook for 3 minutes over medium-low heat or until puffed and lightly browned on bottom. Sprinkle with cheese. Bake at 375˚F degrees for 8-10 minutes or until egg whites are set. Loosen edges and bottom of frittata with a rubber spatula. Invert onto a serving plate; cut into four wedges. Serve immediately. Serves 2.
 

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