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Black Turtle Beans
UPC: 78716-02024
Weight: 80.00oz
Availability: In Stock
Augason Farms Black Turtle Beans are an important source of fiber, protein and iron. Their meaty texture makes them the perfect addition to burritos or vegetarian dishes.
Great for Everyday Use & Food Storage!
Nutrition Facts:
Nutrition Facts, Ingredients, Directions, Shelf Life, Recipes
Black Bean Salad
Salad
2 cups Augason Farms Black Turtle Beans, cooked and drained
1 cup diced cucumber
1 cup sliced grape tomatoes
1/4 cup Augason Farms Dehydrated Diced Red & Green Bell Peppers
1/4 cup diced red onion
1/2 cup minced, fresh cilantro
Place all the ingredients for the black bean recipe (except bell peppers) in a large bowl and gently toss. Serves 4-6.
Dressing
1/4 cup olive oil
1/4 cup apple cider vinegar
2 cloves garlic minced
1/2 teaspoon salt
1/4 cup Augason Farms Dehydrated Diced Red & Green Bell Peppers
Whisk together all the ingredients for the black bean recipe dressing until well mixed. Serve Black Bean Salad on a bed of mixed greens. Pour dressing over black bean recipe and gently toss.
Cuban Black Beans & Rice
1 cup Augason Farms Long Grain White Rice, cooked
1 1/2 teaspoons olive oil
1 1/4 cups chopped onions
2 diced peppers
4 ounces ham, diced
1 tablespoon minced garlic
1 teaspoon ground cumin
1 teaspoon dried oregano
1 1/4 cups Augason Farms Black Turtle Beans, cooked
1/2 cup water
2 teaspoons rice vinegar
1/2 cup chopped cilantro
Heat oil in skillet. Add onions and peppers; cook, stirring until tender, about 7 minutes. Add ham. Cook 2 minutes or until browned. Add garlic, cumin and oregano. Cook, stirring until fragrant, about 30 seconds. Stir in beans and their liquid and water. Simmer for flavors to blend, about 5 minutes. Remove from heat. Stir in vinegar and cilantro. Serve over rice.
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